EPISODE 123: Road Mile Champs, Drake Relays + USATF Grand Prix
In this episode Lauren + Emma run through the fast facts + then dive in the results from the weekend + the Road Mile Champs, Drake Relays...
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- Apr 6, 2021
EPISODE 120: April Fools', Broken Records + Racing Returns to Hayward
In this episode Lauren + Emma talk about April Fools', the American + World Records that were broken this week, the action from Hayward...
- Mar 17, 2021
EPISODE 117: NCAA Championships x2
In this episode Lauren + Emma reminisce on 1 year of the pandemic and discuss the Boston Marathon Virtual announcement + the results from...
- Mar 9, 2021
EPISODE 116: Allie Buchalski on her Sound Running Invite Performance
In this episode Lauren + Emma reminisce on 1 year of the pandemic and discuss the Boston Marathon Virtual announcement + the results from...
- Mar 2, 2021
EPISODE 115: Super Spikes, What's Up?
In this episode Lauren + Abby discuss the results from the week + talk about their thoughts about the new super spikes and shoe technology
- Feb 23, 2021
EPISODE 114: Jaw-Dropping Runs at The Ten + The Athletes We're Watching Going into The Trials
In this episode Lauren + Abby discuss the USATF Foundation's new Maternity Grant Program, Team Boss's newest addition, the results from...
- Feb 16, 2021
EPISODE 113: Records Fall Left & Right
In this episode Lauren + Abby discuss Colleen Quigley's new coach, Keira D'Amato's sponsorship announcement, some exciting upcoming races...
- Feb 10, 2021
EPISODE 112: Colleen Quigley Leaves BTC, NAZ Elite Doc + Talking Trail Running
In this episode Lauren is joined by guest co-host, Emma Benner. They discuss Colleen Quigley leaving BTC, the NAZ Elite documentary...
- Jan 26, 2021
EPISODE 110: HOKA Carbon X2, Seidel Signs with PUMA + Chatting with Sarah Pagano
In this episode Lauren and Abby recap the race results from the weekend (including the Project Carbon X2, American Track League Meet #1 and
- Jan 12, 2021
EPISODE 108: Discussing Sponsorship Changes Going into An Olympic Year
In this episode Lauren and Abby cover the Fast Facts from the week, then discuss the ins and outs of sponsorship changes at the beginning...
- Jan 8, 2021
EPISODE 107: Catching Up With Alia Gray
In this episode Lauren catches up with Alia Gray who just ran a big PR at The Marathon Project last month. Alia lives in Boulder and runs...
- Jan 4, 2021
EPISODE 106: Looking Back at 2020 and Forward to 2021
In this episode Lauren and Abby look back at the highlights of 2020 and chat about what they are looking forward to in 2021.
- Dec 23, 2020
EPISODE 104: The Marathon Project Recap
In this episode Lauren chats with guest co-hosts Emma Benner + Melissa Lodge recapping the week's Fast Facts + The Marathon Project...
- Dec 15, 2020
EPISODE 103: Jenna Hutchins stuns in the 5K, USOPC's Rule 50 Announc. + The Marathon Project Preview
In this episode Lauren + Abby discuss Jenna Hutchins's U20 5K Record, the exciting announcement that the USOPC made regarding Rule 50 + more
- Dec 8, 2020
EPISODE 102: Athletes Tear Up The Track + The Road Over the Weekend
In this episode Lauren + Abby discuss Aliphine's exciting announcement, some new pro announcements + the results from the Track Meet and...
- Dec 1, 2020
EPISODE 101: A Turkey Runs a 10K, a Treadmill Marathon + A Chat with Keira D'Amato
In this episode Lauren + Abby discuss Keira D'Amato's 10 Mile American Record, Molly Seidel's Turkey 10K, big news out of NYRR this week...
- Nov 24, 2020
Episode 100: The Science of Shoe Sponsorship, Sub-16 Dreams Realized + Celebrating 100 Episodes
In this episode Lauren + Abby discuss Jenna Hutchins's record breaking run, Malindi Elmore's decision making process before signing with...
- May 21, 2020
EPISODE 69: Catching Up With Johnny Gregorek
Johnny is a miler and professional runner for ASICS. He grew up in Seekonk, MA and both his parents were professional runners, Olympians...
- May 19, 2020
EPISODE 68: Tracksmith Hires Mary Cain + Nick Willis, Akron Cuts Men's XC + More
In this episode Lauren and Abby discuss the running news from 5/12-5/18. Things We Talked About: - Jesse Thomas' retirement announcement...
- May 14, 2020
EPISODE 67: Catching Up With Lauren Paquette
In this episode Lauren catches up with Lauren Paquette. Lauren is a professional runner for HOKA OneOne and trains in Flagstaff, AZ with...
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