This guide will prepare you to race a half marathon in Week 15. While the focus is on the half there are 4 opportunities along the way to race some shorter distances (5K + 10K). These races can be done as in-person races or time trials. Tempo runs can replace these races if preferred as well.
 
INCLUDES:
15 Week Training Plan with 3 mileage levels to choose from 
Ancillary Routines w. Video
Strength Training Routines w. Video 
Training Log pages to record your training.