In this episode Lauren + Abby discuss Aliphine's exciting announcement, some new pro announcements + the results from the Track Meet and the Valencia Marathon. After the break Lauren catches up with Pat Tiernan to chat all about his Australian Record in the 10K over the weekend.
YOU CAN NOW SUPPORT US ON PATREON - LEARN MORE HERE
Things We Talk About In This Episode:
Taylor Werner also announvced that she has gone pro and signed with Puma. Read more on FloTrack here.
Watch & read the NY Times' OpEd with Alexi Pappas here.
Follow Pat Tiernan on Instagram here.
The Hand-Off: The Citius Mag Podcast Episode 200 w. Molly Seidel - listen on iTunes here
Check out "The Hand Off Playlist on Spotify here
Follow Up + Running on IG @uprunning.co
Follow Lauren on IG @laurenfloris77
Follow Abby on IG @abbycstanley
Thank you to today's sponsors:
Goodr - Visit goodr.com/UPRUNNING use code "UPRUNNING" to save 15% on your order of Goodr sunglasses.
Up + Running - Sign up for 1-on-1 coaching with Up + Running through 12/13/2020 and get your first 3 months of coaching for $100 when you sign up for 6 or 12 months of coaching. Fill out our Athlete Interest Form to get started. And join us for Up + Running Academy this winter, a 6-week virtual workshop - learn more and sign up here.
SIGN UP FOR THE UP + RUNNING NEWSLETTER HERE