In this episode Lauren + Emma run through the fast facts + then dive in the results from the weekend + the Road Mile Champs, Drake Relays + USATF Grand Prix.
YOU CAN NOW SUPPORT US ON PATREON - LEARN MORE HERE
Things We Talk About In This Episode:
Clemson's Men's Track & Field program has been reinstated. Read more here.
Read more about Tinman Elite's announcement that they will no longer be coached by Tom Schwartz here.
See Steph Rothstein's post about her win + PR at the Valley One Half Marathon here
See Rory Linkletter's post about his run at Valley One here
See the full results from the Drake Relays here
See the full results from the USATF Grand Prix here
The Hand-Offs: Episode 362 of Ali On The Run with Chanelle Price, listen on iTunes here
Season 2, Episode 14 of Road To The Trials with Tyler Day, listen on iTunes here
Check out "The Hand Off" playlist on Spotify here
Follow Up + Running on IG @uprunning.co
Follow Lauren on IG @laurenfloris77
Thank you to today's sponsors:
Momentous - Save 25% on your first order at livemomentous.com when you sign up for a subscription using code "UPRUNNING25"
SIGN UP FOR THE UP + RUNNING NEWSLETTER HERE