EPISODE 120: April Fools', Broken Records + Racing Returns to Hayward

In this episode Lauren + Emma talk about April Fools', the American + World Records that were broken this week, the action from Hayward over the weekend + more.

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Things We Talk About In This Episode:

  • Read more about the successful Raleigh Distance Project American Record Attempts here.

  • Read more about Ruth Chepngetich's Half Marathon World Record here.

  • Learn more about Beth Potter's stunning 5K run here.

  • Last week on Transgender Day of Visibility Nikki Hiltz came out as transgender and non-binary. See her announcement here + make sure to follow the Pride 5K, registration opens on May 1st.

  • Stand out high school runner, Jenna Hutchins, committed to BYU. See the announcement here.

  • See the full results from the Hayward Premiere here.

The Hand-Offs: Episode 353 of Ali On The Run with Gabriela DeBues-Stafford, listen on iTunes here

Episode 322 of The Rambling Runner with Theresa Hailey, listen on iTunes here


Check out "The Hand Off" playlist on Spotify here

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Follow Lauren on IG @laurenfloris77

Follow Emma on IG @emma_benner

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Thank you to today's sponsors:

Green Chef - Visit GreenChef.com/90upandrunning and use code "90upandrunning" to get $90 off including free shipping.

Beam - Visit beamtlc.com and use code "UPRUNNING" to save 15% off your order.



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