In this episode Lauren + Emma reminisce on 1 year of the pandemic and discuss the Boston Marathon Virtual announcement + the results from the week. After the break Lauren talks with Allie Buchalski about her amazing performance at the Sound Running Invite.
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Things We Talk About In This Episode:
The Boston Marathon will open registration for the October race on 4/20/21 at 10a EDT. You can read the full article from the BAA here.
Follow Liz Clay on Instagram.
Follow Tianna Bartoletta on Instagram.
Aliphine is back on the run! Follow along with her postpartum running journey on Instagram here if you aren't already.
See the full results from the NCAA Indoor National Championships here.
See the full results from the NCAA Cross Country National Championships here.
The Hand-Off: Episode 313 of The Rambling Runner with Erica Sara, listen on iTunes here
Check out "The Hand Off" playlist on Spotify here
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Follow Lauren on IG @laurenfloris77
Thank you to today's sponsors:
Lily Trotters - Visit lilytrotters.com and use code "UPANDRUNNING" to save 25% off your order.
Beam - Visit beamtlc.com and use code "UPRUNNING" to save 15% off your order.
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