In this episode Lauren + Emma reminisce on 1 year of the pandemic and discuss the Boston Marathon Virtual announcement + the results from the week. After the break Lauren talks with Allie Buchalski about her amazing performance at the Sound Running Invite.
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Things We Talk About In This Episode:
Andy Wacker is now running for Salomon, see his announcement here.
Read the Boston Marathon announcement of the Virtual Option for 2021 here.
See Evan Jager's post about his injury here.
The 2021 Penn Relays were cancelled, read more here.
See the full results from the Woodlands Marathon & Half Marathon here.
Follow Allie Buchalski on IG here.
Follow Up + Running on IG @uprunning.co
Follow Lauren on IG @laurenfloris77
Thank you to today's sponsors:
Green Chef - Visit greenchef.com/90upandrunning and use code "90upandrunning" to save $90 including free shipping
Goodr - Visit goodr.com and use code "UPRUNNING" to save $10 on your order.
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