EPISODE 115: Super Spikes, What's Up?

In this episode Lauren + Abby discuss the results from the week + talk about their thoughts about the new super spikes and shoe technology in general.

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Things We Talk About In This Episode:

  • USATF announced the updated schedule for the Team Trials. See the schedule here.

  • Athing Mu ran the U20 World Record in the Indoor 800m, read more from Runner's World here. Follow Athing on IG here.

  • See the full results from the Husky Classic here

  • See the full results from the Citius Mag Texas Qualifier here. Rewatch the action on the Citius Mag YouTube channel.

  • Check out the Trials of Miles Racing IG account here.

  • See the Craig Engels post-race interview we reference here.

  • Listen to the Ali on the Run Show episode with Emma Abrahamson that we mentioned here.

The Hand-Off: The Rich Roll Podcast w. Alexi Pappas [listen on iTunes here] + Ali on the Run, Love on the Run Week with Cori Carter and Ajee Wilson [listen on iTunes here]


Check out "The Hand Off" playlist on Spotify here

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Follow Up + Running on IG @uprunning.co

Follow Lauren on IG @laurenfloris77

Follow Abby on IG @abbycstanley

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Thank you to today's sponsor:

Beam - Visit beamtlc.com and use code "UPRUNNING" to save 15% on your order


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