EPISODE 113: Records Fall Left & Right

In this episode Lauren + Abby discuss Colleen Quigley's new coach, Keira D'Amato's sponsorship announcement, some exciting upcoming races and the insane number of records that were broken in the last week.

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Things We Talk About In This Episode:


  • Click here to watch The 10 on 2/20/21. Races start at 8:15p PST.

  • Colleen Quiqley announced her new coach is Portland State Coach, Josh Seitz. Watch their IGTV together making the announcement here.

  • Keira D'Amato announced that she has signed with Nike. See her announcement here and read the Outside Magazine interview with Keira about going pro here.

  • The Mt. Sac Relays announced that the meet has been cancelled for this year. Read their statement here.

  • Team NN is putting on an elite-only marathon in Hamburg in April. Read the Runner's World article about the race here.

  • Follow new American Record holders Donovan Brazier, Bryce Hoppel + Ellie Purrier

  • Follow new European Record holder Jakob Ingebrigtsen

  • Follow new NCAA Record holders Cooper Teare + Sam Tanner

  • Watch Guduf Tsegay's World Record run in the 1500m here.

  • Read about Beatrice Chepkoech's World Record here.

The Hand-Offs: Episode 308 of The Rambling Runner w. Melissa Danehey, listen on iTunes here


Check out "The Hand Off" playlist on Spotify here

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Thank you to today's sponsors:


Lily Trotters - Visit lilytrotters.com and use code "UPANDRUNNING" to save 25% on your order


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