In this episode Lauren + Abby discuss Colleen Quigley's new coach, Keira D'Amato's sponsorship announcement, some exciting upcoming races and the insane number of records that were broken in the last week.
YOU CAN NOW SUPPORT US ON PATREON - LEARN MORE HERE
Things We Talk About In This Episode:
Click here to watch The 10 on 2/20/21. Races start at 8:15p PST.
Colleen Quiqley announced her new coach is Portland State Coach, Josh Seitz. Watch their IGTV together making the announcement here.
The Mt. Sac Relays announced that the meet has been cancelled for this year. Read their statement here.
Team NN is putting on an elite-only marathon in Hamburg in April. Read the Runner's World article about the race here.
Follow new European Record holder Jakob Ingebrigtsen
Watch Guduf Tsegay's World Record run in the 1500m here.
Read about Beatrice Chepkoech's World Record here.
The Hand-Offs: Episode 308 of The Rambling Runner w. Melissa Danehey, listen on iTunes here
Check out "The Hand Off" playlist on Spotify here
Follow Up + Running on IG @uprunning.co
Follow Lauren on IG @laurenfloris77
Thank you to today's sponsors:
Lily Trotters - Visit lilytrotters.com and use code "UPANDRUNNING" to save 25% on your order
SIGN UP FOR THE UP + RUNNING NEWSLETTER HERE