EPISODE 112: Colleen Quigley Leaves BTC, NAZ Elite Doc + Talking Trail Running

In this episode Lauren is joined by guest co-host, Emma Benner. They discuss Colleen Quigley's decision to leave BTC, the NAZ Elite documentary premiering this weekend + the race results from the week. Then after the break they talk tips for trail running.

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Things We Talk About In This Episode:

  • Colleen Quigley announced that she has left BTC, see her announcement here. Read her letter to her BTC teammates here.

  • Buy tickets to the virtual premiere of the NAZ Elite documentary “A Time and A Place” here. The premiere is on February 13th @ 7PM EST.

  • See the full results from the Prickly Pear Invite here

  • Watch the full replay of the NAU / BYU XC match-up here

  • Watch Conner Mantz's post-race interview here

  • Athing Mu broke the U20 400m Indoor World Record, read the full story here.

  • See the full results from the American Track League Meet #3 here.

The Hand-Offs: Episode 231 of Running for Real with Stephen Lease, listen on iTunes here

Episode 300 of I'll Have Another with Rajpaul Pannu, listen on iTunes here


Check out "The Hand Off" playlist on Spotify here

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Follow Emma on IG @emma_benner

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Greenchef - Visit greenchef.com/90upandrunning and use code "90upandrunning" to save $90 on your order including free shipping

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