In this episode Lauren and Abby recap the race results from the weekend (including the Project Carbon X2, American Track League Meet #1 and the Vegas Gold Elite Half Marathon), Molly Seidel's new sponsor, Nick Willis's <4 mile streak + more. After the break Lauren chats with Sarah Pagano of the Golden Coast Track Club about her HM PR in Vegas.
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Things We Talk About In This Episode:
Read about Jim Walmsley's 100K American Record on Runner's World here.
Watch the HOKA CarbonX2 Recap here
See the full results from the first American Track League Meet here
Molly Seidel signed with Puma, see the announcement here
Nick Willis ran <4 in the mile for the 19th year in a row, read his post-race reflections on IG here
Learn more about the obstacles for hosting the Olympics this summer in this Washington Post article.
Follow Sarah Pagano on Instagram here
The Hand-Off: Episode 136 of For The Long Run with Emma Kertesz, listen on iTunes here
Check out "The Hand Off" playlist on Spotify here
Follow Up + Running on IG @uprunning.co
Follow Lauren on IG @laurenfloris77
Follow Abby on IG @abbycstanley
Thank you to today's sponsors:
Lily Trotters - Save 25% on your order at lilytrotters.com with code "UPANDRUNNING"
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