Trailer: Up and Running Podcast

Updated: Feb 6



In this episode Lauren and Nick are interviewed by Lindsey Hein. The three talk all about Lauren and Nick's running histories, what they're currently training for and introduce their new show, the Up and Running Podcast.

If you want to learn more about Lauren you can listen to her on episode 95 of Lindsey's podcast I'll Have Another or on her interview with Matt Chitim on episode 168 of The Rambling Runner. You can follow her on Instagram @laurenfloris77.


If you'd like to know more about Nick and his running history make sure to check out his interview with Matt Chittim on episode 144 of The Rambling Runner. You can follow him on Instagram @nklastava.


You can follow the podcast on IG @upandrunningpodcast and on Twitter @upandrunningpod


We're excited to share this journey and nerd out on running with you!


- Lauren & Nick

© 2019 by Up and Running. Proudly created with Wix.com

  • White Facebook Icon
  • White Twitter Icon
  • White YouTube Icon
  • White Instagram Icon