With the cancellation of many upcoming races a lot of us in the running community are finding ourselves a little lost in this "in between time" with no goal race to focus our sights on. That's what sparked the idea for this challenge! Now is a great time to add daily habits into our routine that will benefit our training + running far past when life returns to business as usual.

 

Join the Up + Running Team for a FREE 21-Day Positive Habit Challenge. With a free habit tracker downloadable, daily e-mails for encouragement/accountability + related content on our Instagram.